CROSSFIT INVENTIVE IS NOW CLOSED.

We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives. 

We wish you all the very best for the future.

Now, do some Burpees!

CrossFit Inventive – CrossFit

Metcon (3 Rounds for reps)

Partner WODS

AMRAP 6

20 Deadlifts @100/70kg

20 Push Ups

-3 min rest-

AMRAP 6

20 SDHP @40/25kg

20 T2B

-3 min rest-

AMRAP 6

20 Hang Power Snatch @40/25kg

20 Lat Bar Burpees

*Share workload evenly throughout.