CrossFit Inventive – CrossFit
Metcon (Time)
For Time:
100 Calorie Machine
3 Rounds of “Kelly”
100 Calorie Machine
1 Round of “Kelly”:
400 Meter Run
30 Wallballs
30 Box Jumps (24″/20″)
KILOS
9/6
CROSSFIT INVENTIVE IS NOW CLOSED.
We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives.
We wish you all the very best for the future.