CrossFit Inventive – CrossFit
Jackie (Time)
For Time:
1000m Row
50 Thrusters, 45#
30 Pull-ups
Diane (Time)
21-15-9
Deadlifts, 225# / 155#
Handstand Push-ups
225=100kg
155=70kg
For Time:
1000m Row
50 Thrusters, 45#
30 Pull-ups
21-15-9
Deadlifts, 225# / 155#
Handstand Push-ups
225=100kg
155=70kg