CROSSFIT INVENTIVE IS NOW CLOSED.

We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives. 

We wish you all the very best for the future.

Now, do some Burpees!

CrossFit Inventive – CrossFit

Metcon (AMRAP – Reps)

Partner WOD:

25 min AMRAP

100 Pushups

Run 400m

100 Lunges

Run 400m

100 Power cleans @40/30kg

Run 400m

Work with your partner to find the best work/rest intervals so you both can keep moving through this. Both partners do every run.