CrossFit Inventive – CrossFit

Metcon (AMRAP – Reps)

Partner WOD:

25 min AMRAP

100 Pushups

Run 400m

100 Lunges

Run 400m

100 Power cleans @40/30kg

Run 400m

Work with your partner to find the best work/rest intervals so you both can keep moving through this. Both partners do every run.