CROSSFIT INVENTIVE IS NOW CLOSED.

We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives. 

We wish you all the very best for the future.

Now, do some Burpees!

CrossFit Inventive – CrossFit

Metcon (AMRAP – Rounds and Reps)

20 minute Partner Amrap:

Both partners run 350m,

Once both partners return from the run, commence:

50 x Wallball in lots of 5’s @9/6kg

50 x Box Jump overs in 5’s@24/20

50 x Wallball linked feet sit-ups