CrossFit Inventive – CrossFit
Metcon (Time)
6 rounds for time of:
200m Farmers carry (100m each)@32/24kg
40 x KB Deadlifts
200m Wallball run (100m each)
40 x Box jump overs
6 rounds for time of:
200m Farmers carry (100m each)@32/24kg
40 x KB Deadlifts
200m Wallball run (100m each)
40 x Box jump overs