CrossFit Inventive – CrossFit
Metcon (Time)
In equal teams of two:
Reach 500 cals on rower in increments of 15 cals each rotating until target is reached.
Into:
250 Cal Bike in increments of 10 cals per person.
Good luck
CROSSFIT INVENTIVE IS NOW CLOSED.
We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives.
We wish you all the very best for the future.
