We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives.
We wish you all the very best for the future.
2 rounds:
1km Run (together)
50 x Burpee box jump overs @24/20inch
1000m Row (share evenly)
*Share BBJO’s alternating in lots of 5 reps.
*Run to last bolard & back to gym then back to black fence (200m) to make up the 1KM.
Copyright © 2015 CrossFit Inventive | Terms of Use | Privacy Policy | SEO by Managed SEO | Website designed by Sites By Design