CrossFit Inventive – CrossFit

Warm-up

Metcon (Time)

“DO THE BURPEES”

For time:

80 Hang Power Clean @50/35

80 Front Squat @50/35

80 Push Press @50/35

80 Front Rack Lunges @50/35

80 Deadlifts @50/35

Both partners use one barbell. Each break both partners have to do 5 burpees each. (P1 does 5 then P2 does 5)