Saturday Partner WOD – CrossFit Inventive

CROSSFIT INVENTIVE IS NOW CLOSED.

We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives.

We wish you all the very best for the future.

Now, do some Burpees!

CrossFit Inventive – CrossFit

Warm-up

Metcon (Time)

“DO THE BURPEES”

For time:

80 Hang Power Clean @50/35

80 Front Squat @50/35

80 Push Press @50/35

80 Front Rack Lunges @50/35

80 Deadlifts @50/35

Both partners use one barbell. Each break both partners have to do 5 burpees each. (P1 does 5 then P2 does 5)