CrossFit Inventive – CrossFit
Metcon (Time)
Partner WOD
100 Cal Row/Ski
100 Devils Press@2×15/10kg
25m Heavy Deadball carry @stomach While establishing 100 T2B
100 DB hang Clean @ Jerk @2×15/10kg
100 Cal Row/Ski
Partner WOD
100 Cal Row/Ski
100 Devils Press@2×15/10kg
25m Heavy Deadball carry @stomach While establishing 100 T2B
100 DB hang Clean @ Jerk @2×15/10kg
100 Cal Row/Ski