CrossFit Inventive – CrossFit
Metcon (Time)
Teams of 2
50 Synchro Deadlift @70kg
100 K2E
300M RUN (TOGETHER)
40 Synchro Deadlift
75 K2E
300M RUN
30 Synchro Deadlift
50 K2E
300M RUN
*Russian KBS= Eye hight.
*Share workload on K2E
*Run must be togethe