CrossFit Inventive – CrossFit
Metcon (Time)
For Time: Teams of 3 (1W:2R)
300 x Cal Row
200 x Bench Press@60/40kg
100 Burpee
For Time: Teams of 3 (1W:2R)
300 x Cal Row
200 x Bench Press@60/40kg
100 Burpee
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5/16-18 Resolution Dr,
Caringbah NSW 2229
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