CrossFit Inventive – CrossFit
Metcon (Time)
27-24-21-18-15-12-9-6-3
Syncro burpee over bar
Power clean 1:1 @70/50
Carpark run between each round together.
135 reps of each movement 🙂
CROSSFIT INVENTIVE IS NOW CLOSED.
We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives.
We wish you all the very best for the future.
