CrossFit Inventive – CrossFit
Metcon (Time)
IN TEAMS OF 3:
3KM ROW/SKI
1OO DEADBALL OVER SHOULDER @AHAP
75 BOX JUMP OVERS@20INCH (M&F)
50 BURPEES (IN 3′)
25 RING DIPS
CROSSFIT INVENTIVE IS NOW CLOSED.
We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives.
We wish you all the very best for the future.
