CrossFit Inventive – CrossFit
Metcon (Time)
IN EVEN TEAM COMPLETE:
FOR TIME:
100 CAL ROW
20 ROPE CLIMBS
100 CAL AD
15 ROPE CLIMBS
100 CAL SKI ERG
10 ROPE CLIMBS
SHARE WORKLOAD THROUGHOUT
IN EVEN TEAM COMPLETE:
FOR TIME:
100 CAL ROW
20 ROPE CLIMBS
100 CAL AD
15 ROPE CLIMBS
100 CAL SKI ERG
10 ROPE CLIMBS
SHARE WORKLOAD THROUGHOUT