CrossFit Inventive – CrossFit
Metcon (No Measure)
6 min EMOM:
In the same minute complete:
3 x strict pull-ups
3 x ring dips
Metcon (Time)
For Time:
10-8-6-4-2
Ring/Bar Up/C2B/Pull-ups
80-60-40-20-10
Double unders
12 min cap
CROSSFIT INVENTIVE IS NOW CLOSED.
We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives.
We wish you all the very best for the future.
