CROSSFIT INVENTIVE IS NOW CLOSED.

We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives. 

We wish you all the very best for the future.

Now, do some Burpees!

CrossFit Inventive – CrossFit

Deadlift (4 Sets 3 Reps @75% 1RM)

Deficit Deadlift @ 1 x 20kg Plate

Metcon (Time)

For time:

35 x Russian KBS @24/16

35 x T2B

35 x Air squats

35 x AB-mat Sit -ups

35 x HRPU