CrossFit Inventive – CrossFit

Metcon (AMRAP – Reps)

3 mins ON/ 3 mins OFF: (5 rounds each)

9 x DB Thrusters @2×22.5/15kg

21/17 x cal Row/Ski

Remaining time:

Max Lateral burpee over rower

Max burpee 2 plate if using ski-erg

*Score only total of burpees for the 5 sets.