CrossFit Inventive – Pure Conditioning
Metcon (No Measure)
Every 5 minutes, for 30 minutes (6 sets) For times:
Run 400m
10 Heavy Wallball @12/9kg
14 Push ups
16 Alt DB snatch @22.5/15kg
CROSSFIT INVENTIVE IS NOW CLOSED.
We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives.
We wish you all the very best for the future.
