CROSSFIT INVENTIVE IS NOW CLOSED.

We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives. 

We wish you all the very best for the future.

Now, do some Burpees!

CrossFit Inventive – CrossFit

Metcon (Time)

For time: running clock

50 HSPU

2 mins rest

50 Box jumps

2 mins rest

50 HRPU

2 mins rest

50 Burpees

2 mins rest

50 DB Clean & Jerk@22.5/15kg

(rotate 5 reps per arm)