CROSSFIT INVENTIVE IS NOW CLOSED.

We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives. 

We wish you all the very best for the future.

Now, do some Burpees!

CrossFit Inventive – CrossFit

Back Squat (4-4-4-4 )

Aim to build past week 1’s performance by 2.5kg max.

Metcon (Time)

FOR TIME:

60 x T2B

On every minute complete:

30 double under until you complete your T2B.

12 min cap