CrossFit Inventive – CrossFit
Clean (20 minutes to establish 1RM squat clean)
Beginners may Power Clean as last resort. Record Power clean in comment box.
1000m Row (Time)
Max Effort 1000m Row
CROSSFIT INVENTIVE IS NOW CLOSED.
We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives.
We wish you all the very best for the future.
