Before We Begin
Mind Over Matter
We all know the drill, you’ve been meaning to get into shape for a while now, your plan to start training next week has turned into next month and before you know it you’ve spent a good part of the year doing absolutely nothing at all. Let’s not forget about all those ‘fad’ diets you’ve been following. Sound familiar? Well, I’ve got news for you, they’re never going to work, literally, never. So, what do you? Simple, It’s time to take action. It’s time to take action today! Not tomorrow, not next week, not even next month. Enough is enough! There will never be a ‘perfect’ time to begin, so why not start right now. That’s why your here isn’t it? You signed up to this program in the hopes of making a change did you not? Because if you didn’t then you may as well leave right now.